Psychology |
Psychology |
IDOL |
May 26 2006, 08:50 AM
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#1
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Dedicated Member Group: Members Posts: 5434 Joined: 24-January 05 From: Calgary, Canada Member No.: 1583 |
Self Help For Depression Tips For Dealing With Depression 1.THINKING POSITIVE LY To Change Your Internal Dialogue You are your thoughts. Your perception of yourself and the world around you shapes the way you feel and how you relate to other people and events. And your perception of yourself and the world is shaped by your thoughts. Your thoughts affect whether you feel relaxed or worried, calm, stressed or depressed. In essence, your internal dialogue is VERY powerful and really can influence your health. "You don't have to control your thoughts; you just have to stop letting them control you." -- Dan Millman -- So THINKING POSITIVE LY is crucial in dealing with your health, CFS, FMS or depression... It's vital to your well-being that your inner thoughts are positive and healthy. Makes sense right? Well, now check out the following shocking fact… .......................................................................
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